HOW TO ACHIEVE YOUR GOALS 

Practice Mindfulness

Eliminate Clutter

Focus On Goals 

Answer The Important Questions 

Why Are You Making Goals & Resolutions

What Benefits Are You Going To Gain From Achieving These Goals?

What Are The Knowns, Unknowns and Obstacles of The Goals? 

What Are Not The Obstacles or Problems of the Goals?

What Info, Resources or Team Do You Need To Achieve Your Goals? 

Be Realistic 

Write Down Your Top 25 Beauty & Wellness Goals 

Circle The Top 5 Beauty & Wellness Goals

Eliminate The Goals That You Did Not Circle

Do Not Attempt To Achieve Goals That Are Not In The Priority List

Envision The Best and Worst Outcomes of Your Goals? 

Hire A Beauty, Weight Loss and Wellness Coach

Join The Beauty IQ Pro Beauty, Weight Loss and Wellness Community 

Surround Yourself With Beautiful, Intelligent People 

Envision Your Dream Lifestyle

Align Your Goals with Your Dream Lifestyle

Achieve Team Accountability 

Create A Beauty & Wellness Vision Board

Make Beauty & Wellness Declarations Not Resolutions

Plan Your Beauty Goals & Wellness Resolutions

Make Micro-Changes

Break Goals Into Weekly Goals

Download A Journaling App

Create (S.M.A.R.T.) Goals

Specific, Measurable, Achievable, Relevant, and Time-Bound 

Write Down Your Goals 

Hire A Beauty, Wellness and Weight Loss Coach 

Maximize Your Time 

Track & Measure Your Progress 

Re-Evaluate Your Habits

Replace Counter-Productive Habits with Productive Habits

Reward Yourself Weekly 

Practice Self Acceptance 

Practice Self Love