BEAUTY INTELLIEGNCE BRIEF
2022 BEAUTY GOALS & WELLNESS RESOLUTIONS PLANNER
BEAUTY & WELLNESS GOALS
Create A Schedule To Achieve Goals
Prioritize A Self Care Protocol
Spa Day On The Regular
Schedule A Comprehensive Skin Analysis
Book A Transformative Touch Spa
Book Cold Therapy, Steam and Saunas
Book Rejuvenating Facials & Body Treatments
Book A Soothing Massage
Book A Spa Retreat
Schedule Salon Appointment For Consultation
Schedule Healthy Hair Treatments Conditioning, Cut & Color
Schedule Time With Weight Loss Coach
Set Weight Management Goals
Stay Hydrated
Use SPF Religiously
Start A Sugar, Alcohol and Drug Detox
Start Your Food Journal
Eat Clean & Primarily Plant Based
Enjoy High Tea
Schedule Deep, Restorative Sleep
Make Exercise Fun with Friends
Invest In A Pedometer
Take Walks Daily
Spend Time In Nature
Join Beauty IQ Pro Beauty, Weight Loss & Wellness Club
Join Beauty IQ Pro Bibliophile Book Club
Take Yoga
Learn To Meditate
Practice Meditation On The Regular
Take A Media & Digital Detox Diet
Schedule An Executive Physical
Achieve Self-Expansion
Learn Something New
Travel with Beauty IQ Pro Retreats
Maintain A Positive Worldview
Cultivate A Mindset of Resilience
Adapt
Thrive In Any Terrain
HOW TO ACHIEVE YOUR GOALS
Practice Mindfulness
Eliminate Clutter
Focus On Goals
Answer The Important Questions
Why Are You Making Goals & Resolutions
What Benefits Are You Going To Gain From Achieving These Goals?
What Are The Knowns, Unknowns and Obstacles of The Goals?
What Are Not The Obstacles or Problems of the Goals?
What Info, Resources or Team Do You Need To Achieve Your Goals?
Be Realistic
Write Down Your Top 25 Beauty & Wellness Goals
Circle The Top 5 Beauty & Wellness Goals
Eliminate The Goals That You Did Not Circle
Do Not Attempt To Achieve Goals That Are Not In The Priority List
Envision The Best and Worst Outcomes of Your Goals?
Hire A Beauty, Weight Loss and Wellness Coach
Join The Beauty IQ Pro Beauty, Weight Loss and Wellness Community
Surround Yourself With Beautiful, Intelligent People
Envision Your Dream Lifestyle
Align Your Goals with Your Dream Lifestyle
Achieve Team Accountability
Create A Beauty & Wellness Vision Board
Make Beauty & Wellness Declarations Not Resolutions
Plan Your Beauty Goals & Wellness Resolutions
Make Micro-Changes
Break Goals Into Weekly Goals
Download A Journaling App
Create (S.M.A.R.T.) Goals
Specific, Measurable, Achievable, Relevant, and Time-Bound
Write Down Your Goals
Hire A Beauty, Wellness and Weight Loss Coach
Maximize Your Time
Track & Measure Your Progress
Re-Evaluate Your Habits
Replace Counter-Productive Habits with Productive Habits
Reward Yourself Weekly
Practice Self Acceptance
Practice Self Love